A warm welcome to my site!
I consider my life to be a constantly unfolding odyssey, filled with miracles; a journey into expansion, into more of who and what I am. My gift, through speaking, teaching, sound and meditation, is to facilitate this expansion in others. I am proof that miracles happen, and my life experience is my testament!
Things began for me in a blissfully ignorant but happy childhood just outside London, UK. I was a wilful little girl, with a strong pull towards dancing, painting and music, but a fearful resonance at her core. What better setting to develop a series of brilliant mechanisms to cope with this fear and anxiety than to find my way into the world of Classical music training? I became an over-achieving Type A young adult, with a focus on technical perfection as a harpist of extraordinary talent. Moving through life with no real awareness that I was dragging a heavy mistrust around with me like an invisible ball and chain, proved to be the prelude to a catalytic period of struggle in my life.
For 13 long years I struggled through bad relationships and a chronic thyroid condition. It was during this time that I began to look more closely at my life patterns, and slowly connect the dots between my nervous and anxious disposition, and the reality that I was expressing. I began to step into the energetic worlds of the subtle anatomy, and unseen reality.
So how does one begin to navigate this unseen world? Through feeling it. Except I had no approach for this. I was an über perfectionist with huge mental capacity, meanwhile my natural ability to feel into myself was stinted. The truth is, I had no idea how to deliberately approach life from a felt perspective.
Two years of intensive Yoga teacher training led me further down the path of understanding myself on deeper levels, increasing my awareness of, and ability to access parts of myself I had rarely experienced. The culmination of these inquiries came years later, when I began to meditate regularly. This discipline slowly began to open me up, to soften me, tenderise me. I began to journey from my head down into my body for the first time in my life.
Can you imagine what I found there? So much fear!! I was literally terrified. I began to navigate the muddied waters of my emotional body and my distressed inner child. I began to listen to my heart and let it guide me through the confusion and the stories into illumination, understanding, and ultimately, healing. Almost immediately my reality started to shift dramatically. In the space of 18 months my life transformed on multiple levels; physically, emotionally, professionally and financially. In July of 2013, having lived with Grave’s Disease for nine years, I received healing and have been medication-free ever since. Furthermore, this healing experience cracked through my already tenderised interior, allowing me the extraordinary grace of a spiritual awakening on August 4th, 2013.
I am living proof that changing your perception changes your reality. My gift and my mission are to guide people like you to greater understanding and greater expansion; to facilitate you into being more of what you already are. If I can do it, so can you!
Qualifications: Graduate and Alumni of The Royal Academy of Music in Performance and Teaching: GRSM, LRAM, ARAM / Accredited British Wheel of Yoga Teacher and Graduate of The Yoga Academy / Crystalline Harmonics Qualified Practitioner